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- 2 tablespoons extra virgin olive oil - 1 medium onion, finely diced - 2 cloves garlic, minced - 2 medium carrots, peeled and diced - 2 celery stalks, cleaned and diced - 1 teaspoon dried thyme - 1 teaspoon dried parsley - 1 teaspoon garlic powder - 1 lb cooked chicken, shredded or cubed - 1 cup wild rice, rinsed and uncooked - 6 cups low-sodium chicken broth - 1 cup heavy cream - 1 tablespoon fresh lemon juice - Sea salt and freshly ground black pepper to taste - Fresh parsley, chopped, for garnish The herbs and spices in this soup make it special. I use dried thyme, dried parsley, and garlic powder to give it depth. These add warmth and a hint of earthiness. The low-sodium chicken broth acts as a base, enhancing the chicken flavor. A splash of fresh lemon juice brightens it up, giving that zesty kick. I love to top my soup with fresh parsley. It adds a pop of color and freshness. A sprinkle of black pepper gives a nice touch without overpowering the soup. These simple garnishes make each bowl look inviting and delicious. Sautéing the Vegetables Start by heating 2 tablespoons of extra virgin olive oil in a large pot over medium heat. Once the oil is hot, add 1 medium onion, finely diced. Stir in 2 medium carrots, peeled and diced, and 2 diced celery stalks. Sauté for about 5 to 7 minutes. You want the vegetables to soften and the onion to turn translucent. Adding Aromatics Next, add 2 cloves of minced garlic along with 1 teaspoon each of dried thyme, dried parsley, and garlic powder. Stir the mixture constantly for about 1 minute. This step helps the garlic release its lovely aroma without burning. Combining Chicken and Rice Now, it’s time to add flavor. Incorporate 1 pound of cooked chicken, shredded or cubed, and 1 cup of rinsed wild rice into the pot. Mix everything well to ensure that the chicken and rice are coated in the aromatic blend. Bringing to a Boil Carefully pour in 6 cups of low-sodium chicken broth. Increase the heat to bring the soup to a vigorous boil. Once it’s boiling, reduce the heat to a gentle simmer and cover the pot with a lid. Simmering for Flavor Let the soup simmer for about 45 minutes. This allows the wild rice to become tender and expand. The longer it simmers, the more the flavors blend together. Incorporating Cream After the wild rice is cooked, lower the heat. Gently stir in 1 cup of heavy cream and 1 tablespoon of fresh lemon juice. Let it simmer for an additional 5 minutes. This step adds a rich, creamy texture to the soup. Adjusting Seasoning Taste your soup and season it with sea salt and freshly ground black pepper to your liking. Adjust the seasoning as needed to achieve a balanced flavor. This step-by-step guide ensures you create a cozy and flavorful chicken wild rice soup that warms the soul. Cooking Wild Rice Cook wild rice properly to get the best flavor and texture. Rinse it well before cooking. This removes any dust and helps it cook evenly. Use a 1:3 ratio of rice to water or broth. Bring it to a boil, then let it simmer for about 45 minutes. Check the rice for tenderness. It should be chewy, not mushy. Achieving Creaminess To make the soup creamy, add heavy cream at the end. Stir it in gently after the rice cooks. This keeps the cream from curdling. If you want a lighter soup, use half-and-half or milk. For a vegan version, try coconut milk or cashew cream. Ideal Side Dishes Pair this soup with warm, crusty bread. It’s perfect for dipping. You can also serve a light salad on the side. A simple green salad with a lemon dressing works well. Presentation Ideas Serve the soup in deep bowls. Add a sprinkle of fresh parsley on top. A dash of black pepper adds a nice touch. For a fancy look, use a swirl of cream on top. Overcooking Rice Be careful not to overcook the wild rice. It can become mushy and lose its texture. Check it after 45 minutes, and keep an eye on it as it cooks. Imbalance of Seasoning Taste the soup as you cook. Adjust the seasonings to your liking. Add salt and pepper gradually. This way, you can avoid a soup that is too salty or bland. {{image_4}} You can change the protein in this soup to suit your taste. Instead of chicken, try turkey or shredded pork. You can even use rotisserie chicken for a quick fix. If you prefer, tofu works well for a plant-based option. Just remember to adjust cooking times based on the protein you choose. For a creamy soup without dairy, coconut milk is a great choice. It adds a nice richness while keeping the soup light. Almond milk or oat milk can also work, but they may change the taste slightly. Be sure to add a bit more seasoning to balance out the flavors. You can boost the nutrition and flavor by adding more vegetables. Spinach or kale adds great color and nutrients. Zucchini or bell peppers can add sweetness and crunch. Just chop them into small pieces and add them when you add the garlic. Want to spice things up? Add a pinch of cayenne pepper or red pepper flakes for heat. A dash of smoked paprika gives a lovely depth. Try adding fresh herbs like dill or cilantro for a fresh twist that brightens the soup. Using a slow cooker can make this soup even easier. Just sauté the veggies first, then add everything to the slow cooker. Cook on low for 6-8 hours. Add cream at the end, just like in the stovetop version. The Instant Pot is perfect for quick meals. Sauté the veggies using the sauté function. Then add the rest of the ingredients, seal the lid, and cook on high pressure for 20 minutes. Let it naturally release for 10 minutes before adding the cream. This method saves time and keeps the flavors locked in. - Store leftovers in an airtight container. - Let the soup cool before sealing it. - It stays fresh for up to three days. - Reheat only what you plan to eat. - To freeze, let the soup cool completely. - Pour it into freezer-safe containers. - Leave some space for expansion. - Label each container with the date. - Thaw in the fridge overnight. - For a quick thaw, use the microwave. - Avoid thawing at room temperature. - Reheat on the stove over low heat. - Stir occasionally to prevent sticking. - You can also use the microwave. - Ensure the soup is hot throughout. - Add a splash of cream when reheating. - This helps keep the soup creamy. - Taste and adjust seasoning as needed. Yes, you can make this soup ahead of time. It tastes even better the next day! To prepare for meal prep, follow these tips: - Cook the soup as directed. - Let it cool completely. - Store it in an airtight container in the fridge. - Reheat on the stove or in a microwave. This soup will stay fresh in the fridge for up to three days. If you can't find wild rice, use these alternatives: - Brown rice - Quinoa - Barley These grains add their own flavor and texture. Adjust cooking times as needed. You can easily turn this soup into a vegetarian dish. Here’s how: - Replace chicken with mushrooms or tofu for protein. - Use vegetable broth instead of chicken broth. - Add more veggies like spinach or kale for extra nutrients. This way, you can enjoy a rich, creamy soup while keeping it meat-free. This blog covered how to make a tasty soup using chicken, wild rice, and veggies. You learned about the main ingredients, cooking steps, and tips for perfecting your soup. I shared possible variations and best storage practices to keep your meal fresh. Remember, experimenting with flavors and methods can make each batch unique. Trust these guidelines to help you create a comforting dish every time. Enjoy your cooking journey!

Cozy Creamy Chicken Wild Rice Soup

Warm up with a bowl of Cozy Creamy Chicken Wild Rice Soup, perfect for chilly evenings! This comforting recipe combines tender chicken, savory wild rice, and a creamy broth that's bursting with flavor. It's easy to make and ideal for family dinners or meal prep. Ready in just 1 hour, this soup is sure to become a favorite! Click through to explore the full recipe and enjoy a delicious homemade treat!
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Ingredients
  

2 tablespoons extra virgin olive oil

1 medium onion, finely diced

2 cloves garlic, minced

2 medium carrots, peeled and diced

2 celery stalks, cleaned and diced

1 teaspoon dried thyme

1 teaspoon dried parsley

1 teaspoon garlic powder

1 lb (450g) cooked chicken, shredded or cubed

1 cup wild rice, rinsed and uncooked

6 cups low-sodium chicken broth

1 cup heavy cream

1 tablespoon fresh lemon juice

Sea salt and freshly ground black pepper to taste

Fresh parsley, chopped, for garnish

Instructions
 

In a large, heavy-bottomed pot, heat the extra virgin olive oil over medium heat. Once hot, add the finely diced onion, carrots, and celery. Sauté the mixture for approximately 5-7 minutes, stirring occasionally, until the vegetables have softened and the onion is translucent.

    Add the minced garlic, dried thyme, dried parsley, and garlic powder to the pot. Stir continuously for about 1 minute, allowing the garlic to release its aromatic qualities without burning.

      Incorporate the shredded or cubed chicken along with the rinsed wild rice into the pot. Stir well to ensure all ingredients are evenly combined and well-coated with the aromatic mixture.

        Carefully pour in the low-sodium chicken broth and bring the soup to a vigorous boil. Once boiling, reduce the heat to a gentle simmer, covering the pot with a lid. Allow the soup to simmer for approximately 45 minutes, or until the wild rice is tender and has expanded in size.

          After the wild rice is cooked, reduce the heat to low and gently stir in the heavy cream and fresh lemon juice. Allow the soup to simmer for an additional 5 minutes, which helps to meld the delightful flavors together.

            Taste the soup and season with sea salt and freshly ground black pepper according to your preference. Adjust the seasoning as necessary for a balanced flavor.

              Remove the pot from heat and let it cool for a few minutes before serving to prevent burns.

                Prep Time: 15 minutes | Total Time: 1 hour | Servings: 6

                  - Presentation Tips: Ladle the creamy soup into deep, inviting bowls and garnish each serving with a generous sprinkle of freshly chopped parsley and a dash of black pepper. For an extra special touch, serve alongside warm, crusty bread, perfect for dipping and savoring this heartwarming meal!