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Are you ready to spice up your dinner with a dish that’s both sweet and savory? Honey Sriracha Brussels Sprouts are the answer! This easy recipe will help you transform ordinary sprouts into a tasty delight that everyone loves. From their health benefits to simple preparation steps, I’ll guide you through it all. Let’s bring some flavor into your kitchen and impress your guests!

Why I Love This Recipe
- Unique Flavor Combination: The sweetness of honey perfectly balances the heat of Sriracha, creating a delightful taste experience that excites the palate.
- Healthy and Nutritious: Brussels sprouts are packed with vitamins and minerals, making this dish a nutritious addition to any meal while still being delicious.
- Easy to Prepare: With simple ingredients and straightforward instructions, this recipe is quick to whip up, perfect for busy weeknights or gatherings.
- Customizable Heat Level: You can easily adjust the amount of Sriracha to suit your spice preference, making it accessible for everyone in the family.
Ingredients
List of Ingredients
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons extra virgin olive oil
– 2 tablespoons honey
– 2 tablespoons Sriracha sauce
– 1 teaspoon garlic powder
– 1 teaspoon smoked paprika
– Salt and freshly cracked black pepper to taste
– 2 tablespoons sesame seeds
– 2 green onions, finely chopped
Health Benefits of Brussels Sprouts
Brussels sprouts are small but mighty. They pack a punch of nutrients. They are high in fiber, which helps digestion. They also contain vitamins C and K, boosting your immune system and bone health. Plus, they are low in calories, making them great for weight control. Eating Brussels sprouts can reduce inflammation and improve heart health too. Their antioxidants fight free radicals. So, adding them to your meals benefits your body in many ways.
How to Choose Fresh Brussels Sprouts
When picking Brussels sprouts, look for bright green ones. They should feel firm and compact. Avoid any that are yellow or have brown spots. Check for size; smaller sprouts are often sweeter and more tender. Make sure they are not too soft. If you can, buy them still on the stalk. This keeps them fresh longer. Store them in the fridge to keep them crisp. Enjoy the fresh flavor in your dishes!

Step-by-Step Instructions
Preheat Your Oven
First, preheat your oven to 400°F (200°C). This step is key for crispy sprouts. A hot oven cooks them evenly and gives them a nice crunch.
Preparing the Brussels Sprouts
Next, take 1 pound of Brussels sprouts. Trim off the ends and cut them in half. Place them in a large mixing bowl. Add 3 tablespoons of extra virgin olive oil. Sprinkle in 1 teaspoon of garlic powder and 1 teaspoon of smoked paprika. Add salt and freshly cracked black pepper to taste. Toss everything well. You want each sprout fully coated.
Making the Honey Sriracha Glaze
In a small bowl, mix 2 tablespoons of honey with 2 tablespoons of Sriracha sauce. Stir until it’s smooth. Taste and adjust the Sriracha if you want more heat. This glaze gives the sprouts a sweet and spicy kick.
Roasting Instructions
Spread the seasoned Brussels sprouts on a baking sheet. Make sure they are in a single layer. This helps them roast evenly. Place the sheet in the oven and roast for 20-25 minutes. Stir the sprouts halfway through to ensure even cooking. After roasting, take them out and drizzle the honey Sriracha glaze over them. Toss gently to coat. Return the tray to the oven for another 5 minutes. This will caramelize the glaze. When done, let them cool for a few minutes. Garnish with sesame seeds and chopped green onions before serving. Enjoy!
Tips & Tricks
Ensuring Crispy Brussels Sprouts
To get those Brussels sprouts crispy, start by cutting them in half. This helps them roast evenly. Use a large bowl to mix them with olive oil, garlic powder, and smoked paprika. Make sure every sprout is well-coated. When you lay them on the baking sheet, spread them out. Avoid crowding them; this lets hot air circulate. A single layer is key for crispiness. Stir them halfway through roasting for even cooking.
Adjusting Spice Level
The honey Sriracha glaze is what makes this dish pop. You can adjust the spice by changing the amount of Sriracha. If you like heat, use a bit more. If you prefer milder flavors, use less. Taste the glaze as you mix. This is a great way to find your perfect balance. Remember, the sweet honey helps tone down the spice, making it fun to experiment!
Best Tools for Roasting
For roasting, a sturdy baking sheet is a must. Choose one that is heavy-duty to prevent warping. This helps achieve even cooking. A mixing bowl is also handy for prepping your sprouts. A good spatula will help you toss them without breaking them apart. If you have a meat thermometer, it can help check the doneness of your sprouts. Lastly, parchment paper can make for easy cleanup and prevent sticking.
Pro Tips
- Choose Fresh Sprouts: Select firm, bright green Brussels sprouts for the best flavor and texture. Avoid any that are yellowing or have blemishes.
- Experiment with Spice: Feel free to adjust the Sriracha level based on your heat preference. You can also mix in different hot sauces for a unique twist.
- Perfect Roasting: Ensure the Brussels sprouts are spread out in a single layer on the baking sheet to achieve maximum crispiness. Overcrowding can lead to steaming instead of roasting.
- Garnish for Flavor: Don’t skip the sesame seeds and green onions! They add a delightful crunch and freshness that enhances the overall dish.

Variations
Add-ins for Extra Flavor
You can boost the flavor of your Honey Sriracha Brussels sprouts. Try adding chopped bacon for a savory crunch. Crispy pancetta also works well. You can mix in some nuts, like almonds or walnuts, for added texture. Toss in a handful of raisins or cranberries for a sweet twist. Each of these add-ins can change the taste and make your dish unique.
Alternative Glazes
If you want to switch things up, try different glazes. A soy sauce and maple syrup mix adds an Asian flair. For a tangy option, a balsamic reduction brings depth. You can also use barbecue sauce for a smoky flavor. Experimenting with these glazes can lead to exciting new taste experiences.
Serving Suggestions
When serving your Brussels sprouts, presentation is key. Use a wide serving dish to show off the vibrant colors. You can pair them with grilled chicken or fish for a complete meal. They also work well as a side for burgers or steaks. Don’t forget to sprinkle extra sesame seeds and green onions on top for a finishing touch!
Storage Info
How to Store Leftovers
To keep your Honey Sriracha Brussels sprouts fresh, place them in an airtight container. Store them in the fridge for up to three days. Make sure they cool down before sealing. This helps keep them crisp and tasty.
Reheating Instructions
For the best taste, reheat your Brussels sprouts in the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10-15 minutes. This method keeps them crispy. You can also use a microwave, but they may lose some crunch.
Freezing Brussels Sprouts
If you want to freeze them, first let the cooked sprouts cool completely. Then, place them in a freezer-safe bag. Remove as much air as possible before sealing. You can freeze them for up to three months. When you’re ready to eat, thaw them in the fridge overnight. Reheat them in the oven for the best texture.
FAQs
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. They are convenient and save time. However, they might not get as crispy as fresh ones. If using frozen sprouts, thaw them first and drain excess water. Then, follow the same steps in the recipe.
How do I make the glaze spicier?
To make the glaze spicier, add more Sriracha sauce. You can also mix in crushed red pepper flakes for extra heat. Start by adding small amounts, then taste it. Adjust until it meets your spice level.
What can I serve with Honey Sriracha Brussels Sprouts?
These Brussels sprouts pair well with many dishes. You can serve them with grilled chicken, steak, or fish. They also taste great with rice or quinoa. For a vegetarian option, try them with roasted sweet potatoes or a fresh salad.
Can I make this recipe in an air fryer?
Yes, you can make Honey Sriracha Brussels sprouts in an air fryer. Preheat your air fryer to 375°F (190°C). Toss the sprouts with oil and spices, then place them in the basket. Cook for about 15-20 minutes, shaking halfway through for even cooking. Drizzle with the glaze after air frying.
This blog post covers everything about Brussels sprouts, from choosing them to storing leftovers. You learned how to make a tasty Honey Sriracha glaze and tips for getting them crispy. The variations allow you to experiment with flavors, and the FAQs answer common questions.
In conclusion, Brussels sprouts are versatile and fun to cook. With this guide, you can enjoy them in many ways. Try these ideas to make your meals flavorful and healthy. Happy cookin
Honey Sriracha Brussels Sprouts Delight
A deliciously sweet and spicy roasted Brussels sprouts dish, perfect as a side or appetizer.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Side Dish
Cuisine American
Servings 4
Calories 150 kcal
- 1 lb Brussels sprouts, trimmed and halved
- 3 tablespoons extra virgin olive oil
- 2 tablespoons honey
- 2 tablespoons Sriracha sauce
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- to taste Salt and freshly cracked black pepper
- 2 tablespoons sesame seeds
- 2 green onions, finely chopped
Begin by preheating your oven to 400°F (200°C) to prepare for roasting.
In a spacious mixing bowl, add the trimmed and halved Brussels sprouts. Pour in the extra virgin olive oil, garlic powder, smoked paprika, and a sprinkle of salt and freshly cracked black pepper. Toss the sprouts thoroughly to ensure each piece is evenly coated with the flavorful mixture.
Transfer the seasoned Brussels sprouts onto a baking sheet, spreading them out in a single layer to promote even cooking. Place the baking sheet in the preheated oven and roast for approximately 20-25 minutes, or until the sprouts turn crispy and develop a beautiful golden-brown hue. Be sure to stir them halfway through to enhance even roasting.
While the Brussels sprouts are roasting, it’s time to create the honey Sriracha glaze. In a small mixing bowl, combine the honey and Sriracha sauce, stirring well until they meld into a smooth, glossy mixture. Adjust the level of Sriracha to suit your spice preference.
Once the Brussels sprouts are perfectly roasted, carefully remove them from the oven. Drizzle the honey Sriracha glaze over the sprouts and gently toss them to ensure each one is thoroughly coated in the sweet and spicy goodness.
Return the glazed Brussels sprouts to the oven and roast for an additional 5 minutes. This step will allow the glaze to caramelize slightly, enhancing the overall flavor and texture.
After the final roasting, take the tray out of the oven and let the Brussels sprouts rest for a couple of minutes to cool slightly before serving.
When ready to serve, transfer the glazed Brussels sprouts to a beautiful serving dish. Garnish generously with sesame seeds and finely chopped green onions for an added crunch and vibrant color.
Adjust Sriracha according to your heat preference.
Keyword Brussels sprouts, honey, roasted, Sriracha, vegetarian
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